Eat fit today, feel fit tomorrow.

Helping you eat smarter, feel fresher, and break unhealthy habits.

 
 

The premium choice for fresh nutrition focused meals.

• Using beautifully fresh, locally sourced and organic (where possible) ingredients, prepared by our beloved team of chefs.
• Delivering straight to you, 2 times a week, fresh and ready to eat.

 
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The Eat Fit Food difference.

 

Organic & Local.

We prioritise using local and organic produce, from trusted Australian farms.

 

Health Focused.

Our meals are trend free, nutrient-dense, and packed with superfoods, promising a balanced meal always.

 

Restaurant Inspired.

We source inspiration from talented chefs all over the world to create a superior culinary experience with each dish.

 

Sustainable.

The only healthy meal company to deliver in reusable cooler bags and ensure we prepare meals with zero food wastage.

“It’s the ultimate go-to service for super convenient, cleverly designed, decision and meticulously prepared food.”- ERIKA HEYNATZ,  Australian model Actress singer and television personality

“It’s the ultimate go-to service for super convenient, cleverly designed, decision and meticulously prepared food.”

- ERIKA HEYNATZ,
Australian model Actress singer and television personality

 
 
“I recommend Eat Fit Food to everybody. It’s incredibly convenient and incredibly healthy.”- RONAN KEATING, Irish Recording Artist

“I recommend Eat Fit Food to everybody. It’s incredibly convenient and incredibly healthy.”

- RONAN KEATING,
Irish Recording Artist

“Back in Oz and loving my wholesome meals by Eat Fit Food. Seriously, would not know what to do without them!”- DELTA GOODREM,  Australian Singer

“Back in Oz and loving my wholesome meals by Eat Fit Food. Seriously, would not know what to do without them!”

- DELTA GOODREM,
Australian Singer

 

Start with one of our healthy meal plans, containing over 100 nutritious focused meals on a rotating menu designed for weight loss, maintenance and general wellbeing.

OUR BASE DIETS

 

BALANCED LIVING

• Want to improve your general health and wellbeing

• Enjoy eating a wide variety of foods

• Want to break unhealthy habits

• Want to maintain a healthy weight

• Estimated 36 rotating meals in a week (estimated 300-600 calories per meal)

HEALTHY LIVING

• Want a sustainable plan focussed at weight loss

• Enjoy eating a wide variety of foods

• Want to break unhealthy habits

• Want more consistent energy levels throughout the day

• Estimated 19 rotating meals in a week (estimated 300-550 calories per meal)

CHEF’S SPECIAL

• Want to increase the whole foods in your diet

• Do not want to sacrifice on flavour

• Do not have any specific health or weight loss goals

• Enjoy eating a wide variety of food

• Estimated 24 rotating meals in a week (estimated 300-600 calories per meal)

STRICT LOW CARB

• Want a strict meal plan for fast results

• Want a scientifically proven method to start achieving weight loss within 2 weeks

• Want to promote better heart and cognitive functioning

• Want to try a ketogenic diet

• Estimated 10 rotating meals in a week (estimated 300-500 calories per meal)

CLEANSE • no red meat, dairy & gluten free

• Have been overindulging in food and/or alcohol and need to give your digestion and liver some love

• Have a sluggish digestive system and experiencing constipation and/or bloating

• Want to support your heart health and boost immunity

• Want to achieve healthy and sustainable weight loss

• Estimated 13 rotating meals in a week (estimated 300-500 calories per meal)

GREEN GOODNESS • Vegetarian

• Follow a strict vegetarian diet

• Want to reduce inflammation in the body and support your immune system

• Want to support your heart health

• Want to give your system a reset

• Estimated 7 rotating meals in a week (estimated 300-500 calories per meal)

MEAL PLANS

Choose your customisable meal plan to suit your lifestyle and achieve your health goals. Simply select and forget.

All meal plans are on-going and charged every Tuesday night for the week ahead.

Pause, switch and cancel at any time.

Dinner OnlyStarting at $88 per week + delivery fee• Select between a 5-day or 7-day Meal Program• Choose between 5 or 7 meals per week• $17.60 per main meal ($4 cheaper than A la Carte)• Range of nutritionist designed set meal plans to choose from b…

Dinner Only

Starting at $88 per week + delivery fee

• $17.60 per main meal ($4 cheaper than A la Carte)

• Range of nutritionist designed set meal plans to choose from based on your dietary needs and health goals.

• Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week!

• Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard

• Coming soon on our dashboard, track your calories and auto food journals.

Lunch and DinnerStarting at $176 per week + delivery fee• Select between a 5-day or 7-day Meal Program• Choose between 10 or 14 meals per week• $17.60 per main meal ($4 cheaper than A la Carte)• Range of nutritionist designed set menus to choose fro…

Lunch and Dinner

Starting at $176 per week + delivery fee

• $17.60 per main meal ($4 cheaper than A la Carte)

• Range of nutritionist designed set menus to choose from based on your dietary needs and health goals.

• Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! 

• Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard

• Coming soon on our dashboard, track your calories and auto food journals.

Breakfast, Lunch& DinnerStarting at $225 per week + delivery fee• Select between a 5-day or 7-day Meal Program• Choose between 20 or 28 meals per week• $17.60 per main meal ($4 cheaper than A la Carte)• Range of nutritionist designed set menus to choose from based on your dietary needs and health goals.• Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! • Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard• Coming soon on our dashboard, track your calories and auto food journals.

Breakfast, Lunch& Dinner

Starting at $225 per week + delivery fee

• $17.60 per main meal ($4 cheaper than A la Carte)

• Range of nutritionist designed set menus to choose from based on your dietary needs and health goals.

• Enjoy our minimal waste solution (soon to be 0 waste!) with bag delivery and pick up, 3 times per week! 

• Enjoy your freedom: switch, pause and cancel anytime (72 hours) with our new dashboard

• Coming soon on our dashboard, track your calories and auto food journals.

FEATURED IN:

 
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We’d love to show you how food can transform your life.