The health kit
•Free of addictive behaviour to food?
•Free of guilt, fear, anger, frustration and depression about your weight and body
•Confident and have high self-esteem about your body and weight?
Many individuals hold negative beliefs formed in childhood and teen years about themselves, body, weight, food etc. Until the beliefs are resolved they will continue to be a challenge.
This special 1 day event will deal with weight/body/food issues at the very core.
Through clearing the negative beliefs and fears you hold about yourself, food, body, ageing and exercise you will be free of self-punishment plus negative self talk and thoughts.
Eat Fit Food has partnered with one of Australias leading emotional eating experts to develop a seminar that everyone can attend to start to target the negative belief systems that impact weight issues for all.
Exclusive to Eat Fit Food, the event will be 1 day and will allow the participants a nurturing and comfortable environment that will encourage participation and positive outcome.