Program Options

  • Supports fitness, training & muscle building
  • Regular size 1400 calories
  • Large size 1800 calories
  • Includes 3 meals and 2 snacks daily
  • Not suitable for vegetarians or pescatarians

Starting from $375.00

Ease yourself into this 5 day all-inclusive, high protein plan which has been designed to support optimal health and fitness. Our whole foods based program is the best way to stimulate your metabolic rate, teach you how to adopt healthy eating habits as well as breaking the bad ones. Start your journey towards a healthier version of you.

This program consists of breakfast, lunch, dinner and 2 snacks daily, delivered Monday, Wednesday and Friday. Approximately 1400 calories per day.

  • Supports fitness, training & muscle building
  • Regular size 1400 calories
  • Large size 1800 calories
  • Includes 3 meals and 2 snacks daily
  • Not suitable for vegetarians or pescatarians

Starting from $740.00

This program gives your digestive system a well-earned rest and helps your body to absorb the nutrients from food more efficiently. You will constantly be fuelling your body with proteins, good fats and carbs so you have the energy to reach your health and fitness goals. It’s all about keeping your body full with natural, clean unprocessed foods.

This program consists of breakfast, lunch, dinner and 2 snacks daily, delivered Monday, Wednesday and Friday. Approximately 1400 calories per day.

  • Supports fitness, training & muscle building
  • Regular size 1400 calories
  • Large size 1800 calories
  • Includes 3 meals and 2 snacks daily
  • Not suitable for vegetarians or pescatarians

Starting from $1460.00

Our 20 Day Clean & Lean program has been designed as the perfectly balanced meal plan. As it's name suggests, the Clean + Lean program is based on unprocessed whole foods with a focus on lean protein for appetite management and to support a more active lifestyle. Meals and snacks comprise of the perfect synergy of lean proteins that help to repair and build muscle through the day and after we exercise. This is coupled with complex carbohydrates, which regulate our blood sugar levels, help to keep us feeling fuller and more satisfied for longer and provide us with fibre. Precious vegetables, a little fruit and healthy fats are added to meals and snacks for their super health benefits. And because it's all done for you, meal times are exciting and not a chore!

Clean & Lean is an all-round meal plan suitable for most people to help target specific goals ranging from fat-loss, muscle toning and building, kicking bad eating habits or simply maintaining a healthy diet when you're very time-poor.

This program consists of breakfast, lunch, dinner and 2 snacks daily, delivered Monday, Wednesday and Friday. Approximately 1400 calories per day.