Eat Fit Food Blog

4 Bodacious Burritos To Try Now

Tuesday, May 09, 2017


This burrito bowl is so filling and healthy! The Spicy Black Beans are adapted from one of my favourite cookbooks, Super Fresh: Super Natural, Super Vibrant Vegan Recipes by Jennifer Houston and Ruth Tal

Ingredients:

For the burrito bowl:

  • 1 cup dry white long-grain rice (or rice of choice)
  • 1 tablespoon refined coconut oil or vegan butter*
  • Salsa, as needed
  • Sliced green onion, for garnish
  • Sliced grape tomatoes, for garnish (optional)

For the Spicy Black Beans:

  • 2 tablespoons refined coconut oil or extra-virgin olive oil
  • 1 cup diced sweet onion
  • 4 medium garlic cloves, minced
  • 3/4 to 1 cup chopped fresh tomatoes
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 plus 1/8 teaspoon fine sea salt, or to taste
  • 2 1/2 tablespoons tomato paste
  • 1 (14-ounce) can black beans, drained and rinsed
  • 1/2 cup unpacked cilantro, large stems removed and finely chopped
To view this recipe in full, click here



Guacamole

  • 2 ripe avocados
  • 1/4 cup minced red onion (see note)
  • 1/4 cup minced cilantro
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1 lime

Burrito

  • 2 large whole wheat flour tortillas
  • 1/2 cup cooked brown rice
  • 1/2 cup cooked black beans, drained and rinsed if using canned
  • 1/3 cup shredded Cheddar or Monterey jack cheese
  • 1/2 cup shredded lettuce
  • 3 tablespoons minced red onion
To view this recipe in full, click here



Burritos, originally a type of Mexican food, have become incredibly popular all around the world for their delicious, comforting and satisfying flavours. This vegetarian spin on the burrito is no exception! The spicy beans, fresh guac, crunchy veggies, steamed rice and salsa make this meal more satisfying than ever before. This recipe is perfect for a family-style meal and make a great leftover “burrito bowl”!


Ingredients
  • 4-6 tortilla wraps
  • 1 can of black beans
  • 2 tsp of taco seasoning
  • 1 clove of garlic, finely chopped
  • 1 tsp olive oil
  • ½ cup white onion, finely chopped
  • 2 large avocados
  • 3 roma tomatoes, finely chopped
  • 2 limes
  • 1 cup of crushed tomatoes
  • 1 tsp of black pepper
  • 1-2 cups of canned corn, rinsed
  • 1 bunch of cilantro, finely chopped
  • 4 cups of cooked rice of your choice
  • A few handfuls of chopped romaine lettuce


    To view this recipe in full, 
    click here


This burrito will delight your tastebuds, replenish your protein reserves, and keep you fueled for hours. Ultimate? I’d say so.


INGREDIENTS

For the Quinoa


  • 3/4 cup white quinoa, thoroughly rinsed
  • 1 1/2 cups water
  • 1/4 teaspoon sea salt
  • 1 can black beans, drained and rinsed
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 3 tablespoons hemp seeds
  • 1/4-1/2 teaspoon sea salt
  • black pepper, to taste

    To view this recipe in full, 
    click here