Our 28 Day ZEN is a holistic program that incorporates nourishing meals, physical health, mental clarity and spiritual connection. Through the integration of nutrition, regular movement and soul-soothing mindfulness practices our 28 Day ZEN saves you time, nurtures your body and creates peace of mind.
It’s time to put yourself first with our 28 Day ZEN. Designed to assist you with establishing better eating patterns and clearing out stored toxins and any other inflammatory disease-causing agents within your digestive system, an endless stream of goodness will come your way.
No matter your age, fitness level or past experience with mindfulness practices, our 28 Day ZEN has been developed to suit individuals from all walks of life.
With meditation guides, relaxing tunes and inspiring emails sent to your inbox each week, achieving total body harmony is only around the corner. Beat the winter blues and unwanted sniffles this year by ensuring that you remain as healthy as ever.